Manage and Control your cholesterol levels

Manage and Control your cholesterol levels

Manage and Control your cholesterol levels

Heart problems like atherosclerosis (clogged, hardened arteries) and high cholesterol can worsen atrial fibrillation and put you at a higher risk for heart attack and stroke. Stick to a low-fat, plant-based diet and exercise daily to keep your levels under control.

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HOW TO MANAGE ATRIAL FIBRILLATION

AVOID TOO MUCH CAFFEINE AND OTHER STIMULANTS

CONTROL AND MAINTAIN A HEALTHY WEIGHT

MINIMIZE STRESS

CONTROL ALCOHOL INTAKE

STOP AND QUIT SMOKING

FIX UNDERLYING CHRONIC CONDITIONS