Control and Maintain a healthy weight

Control and Maintain a healthy weight

Control and Maintain a healthy weight

Extra weight places a stress on the heart that can manifest as atrial fibrillation. It turns out that obesity can actually change the size of the heart’s atria, with a gradual increase in atrial size occurring as body weight increases from normal, to overweight, to obese.

ALSO READ:

HOW TO MANAGE ATRIAL FIBRILLATION

AVOID TOO MUCH CAFFEINE AND OTHER STIMULANTS

MINIMIZE STRESS

CONTROL ALCOHOL INTAKE

STOP AND QUIT SMOKING

MANAGE AND CONTROL YOUR CHOLESTEROL LEVELS

FIX UNDERLYING CHRONIC CONDITIONS