Avoid too much caffeine and other stimulants

Avoid too much caffeine and other stimulants

Avoid too much Coffee

Stimulants — even too much coffee, tea, soda, or chocolate — can speed up your heart rate even more. Also, beware of over-the-counter medicines, including nutritional supplements and cold and allergy medicines. Drugs may contain stimulants or have other properties that can trigger arrhythmias and/or interact with your prescription medications.

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HOW TO MANAGE ATRIAL FIBRILLATION

AVOID TOO MUCH CAFFEINE AND OTHER STIMULANTS

CONTROL AND MAINTAIN A HEALTHY WEIGHT

MINIMIZE STRESS

CONTROL ALCOHOL INTAKE

STOP AND QUIT SMOKING

MANAGE AND CONTROL YOUR CHOLESTEROL LEVELS

FIX UNDERLYING CHRONIC CONDITIONS