How to Manage Atrial Fibrillation

Before we understand, How to Manage Atrial Fibrillation, we need to understand what is Atrial Fibrillation:

Atrila Fibrillation is the fibrillation of the muscles of the Atria of the Heart.

In common terms, Atrial fibrillation (AF or AFib) is the most common irregular heart rhythm that starts in the atria. Instead of the SA node (sinus node) directing the electrical rhythm, many different impulses rapidly fire at once, causing a very fast, chaotic rhythm in the atria. Because the electrical impulses are so fast and chaotic, the atria cannot contract and/or squeeze blood effectively into the ventricle.

Below are the 7 precautions by which you can manage Atrial Fibrillation, please click on the links below to read more:

AVOID TOO MUCH CAFFEINE AND OTHER STIMULANTS

CONTROL AND MAINTAIN A HEALTHY WEIGHT

MINIMIZE STRESS

CONTROL ALCOHOL INTAKE

STOP AND QUIT SMOKING

MANAGE AND CONTROL YOUR CHOLESTEROL LEVELS

FIX UNDERLYING CHRONIC CONDITIONS